《啦啦操》
Cheerleading
训练营基本信息 Course Information | |||||
训练营名称 Course Name | 啦啦操 | ||||
Cheerleading | |||||
开课谈球吧体育 School | 谈球吧体育 Department of Physical Education | 谈球吧体育代码 School Code | 12 | ||
负责人 Leader | 吕娜 NaLv | 训练营团队 Team Members | 赵瑞花 RuihuaZhao | ||
训练营编码 Course Code | 12101 | 认证 Credits | 2 | ||
课内学时 Course Hours | 64 | 理论学时 Lecture Hours | 6 | 实验学时 Experiment Hours | 0 |
上机学时 Programming Hours | 0 | 实践学时 Practice Hours | 58 | ||
课外学时 Home Hours | 192 | ||||
适用项目设置 Audience | 谈球吧体育各项目设置 All Majors | ||||
授课语言 Language of Instruction | 中文 Chinese | ||||
先修训练营 Prerequisite |
| ||||
训练营简介 Course Description | 啦啦操运动起源于美国的NBA篮球赛，至今已经有100多年的历史，啦啦操是融体操、舞蹈、音乐、健身、娱乐、各种技巧为一体的一项集体运动。啦啦操在发展体育会员身体基本素质、审美能力、创新能力、团队协作能力等方面有重要的作用，它完善地弥补了其它健身项目的局限，深受广谈球吧体育生的喜爱。 本训练营能全面提高体育会员审美能力及团队精神，让体育会员在掌握啦啦操的基本技术动作前提下，社区科学健身的方法，培养体育会员体育锻炼的兴趣和自我锻炼的能力，为终身体育打下良好基础。 | ||||
NBA sport originated in the United States, has been 100 years of history, Cheerleading is melting, gymnastics, dance, music, fitness, entertainment, a variety of techniques for the integration of a collective movement. Cheerleading in the development of the student body basic quality, aesthetic ability, innovation ability, team cooperation ability has an important role, it fully to compensate for the limitations of the other fitness programs and was deeply loved by the masses of students. This course can improve students' aesthetic ability and team spirit, let the students grasp hold the basic technical movements under the premise, study science fitness method, cultivating students' interest in physical exercise and self exercise ability, lay good foundation for lifelong sports. | |||||
社区及参考资料 Textbooks & Other Materials | 1．体育会员体质健康网http://www.csh.edu.cn/index.htm，国家级； 3．《谈球吧体育体育与健康》，王锋、周伟主编，电子工业出版社，2014年，省级； 4．《啦啦操运动》，马鸿韬主编，高等谈球吧体育社区，高等教育出版社，2009年1月，国家级； 5.《国际全明星啦啦操竞赛评分规则2014》，徐中秋主编，电子科技谈球吧体育出版社，2014年，国家级； 6.《2016版全国街舞啦啦操动作套路》，国家体育总局体操运动管理中心审定，人民教育电子音像出版社，2016年，国家级； 7. 《全国啦啦操七彩星级动作套路》，国家体育总局体操运动管理中心审定，人民教育电子音像出版社，2016年，国家级； |
1.Student Health Network, http://www.csh.edu.cn/index.htm, National Level. 2.Feng Wang, Physical Code and Sports, http://www.icourses.cn/home/, National Level. 3. Feng Wang, Wei Zhou, University Sports and Health, Electronic Industry Press, 2014, Provincial Level. 4. Hongtao Ma editor,Cheerleading sport,Colleges and universities teaching material, Higher education press, In January 2009, National Level. 5.Zhongqiu Xu editor, International all-star Cheerleading exercise competition grading rule, 2014,University of electronic science and technology press, 2014, National Level. 6. The examination and approval of the state general administration of sports gymnastics sports management center,2016 edition national Cheerleading set routines,People's education electronic audio and video publishing house, 2016, National Level. 7.The examination and approval of the state general administration of sports gymnastics sports management center,The national Cheerleading hold colorful star set routines,People's education electronic audio and video publishing house, 2016, National Level. |
